Ms Finnegan explains why sleep is so important for recharging your brain and body. You can own your sleep!
Why sleep matters:
Sleep isn’t just for rest—it’s how your brain and body reset. Teenagers who don’t get enough sleep often feel moody, lose focus, and find it harder to handle stress. Good sleep helps you think clearly, stay calm, and have energy for sports, friends, and school.
Tips to own it:
Ms Finnegan
Our Transition Year (TY) students hosted a successful coffee morning in the school hall to raise funds for Our Lady's Hospice & Care Services in Harold's Cross. Year groups visited the hall in turn for tea, coffee, and treats. Thanks to Ms. Maxwell, Ms. Talbot, Ms. McGill and all our TY students.
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On Wednesday, the 23rd of September, a group of us TY students had the opportunity to welcome Irish writer Elaine Garvey to our school, where we took part in a two-hour workshop with her. On Friday the 25th of September, we embarked on our weekly trip which brought us northside, to Glasnevin Cemetery, so write Ianis, Vihaan and Matthew B (TY Weekly editors).
Some of our Chinese students celebrated the Mooncake Festival this morning with traditional treats, and stories about the holiday. The round shape of the mooncakes mirrors the bright harvest moon, symbolizing family togetherness and completeness.
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