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Sleep and Wellbeing: Disconnect to Reconnect

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NEWS / 20 December 2023

See our Well Being School Improvement Plan (SIP) here and watch our short animated video which includes some of our survey findings and offers tips for a better night’s rest.

Sleep and Well Being in Stratford: Disconnect2Reconnect

Our Wellbeing Team has been very busy this year researching and thinking about sleep; what happens when we don’t get enough and how we can all get some more!

The real impact of social media and sleep hygiene on behaviour for learning was identified in surveys with students in February and May 2023 conducted by the Wellbeing Team. We also surveyed parents this year who said they would welcome support and practical advice on how to help students get more sleep.

As a result we have been running an active digital detox campaign across the school - Disconnect to Reconnect – encouraging students to be conscious of their screen time particularly at night. We are also actively working with students to raise awareness of good sleep hygiene and why it matters.

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Subject Blogs, Classics/History, English/Drama, Transition Year / 28 September 2026
TY Weekly:  Elaine Garvey Writing workshop; Glasnevin Cemetary history trip

TY Weekly: Elaine Garvey Writing workshop; Glasnevin Cemetary history trip

On Wednesday, the 23rd of September, a group of us TY students had the opportunity to welcome Irish writer Elaine Garvey to our school, where we took part in a two-hour workshop with her. On Friday the 25th of September, we embarked on our weekly trip which brought us northside, to Glasnevin Cemetery, so write Ianis, Vihaan and Matthew B (TY Weekly editors).

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